Weigh In record (no journal entry) for 01 February 2019
|
91.6 kg
Lost so far: 88.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
987 kcal
|
Fat: 60.42g | Prot: 85.87g | Carbs: 18.17g.
Breakfast: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Texas Roadhouse Sautéed Mushrooms, Texas Roadhouse Ribeye (10 oz). Dinner: Mexican Blend Cheese, Pizza Sauce, Italian Sausage, Hormel Original Pepperoni Slices, Fathead dough. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|