Weigh In record (no journal entry) for 22 February 2019
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49.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1123 kcal
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Fat: 40.22g | Prot: 88.50g | Carbs: 104.31g.
Breakfast: Смешанные Орехи, Лечо, Куриное Филе Вареное, Prosto Гречка. Lunch: Аревик Варенье из Грецких Орехов, Творог 5%, Куриное Филе Вареное, Prosto Гречка. Dinner: Menza Том Ям, Овсяноблин. more...
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Losing 0.4 kg a Week
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Nadin_Zemtsova's Weight History
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