Weigh In record (no journal entry) for 22 February 2019
|
104.0 kg
Lost so far: 45.0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1896 kcal
|
Fat: 92.45g | Prot: 85.26g | Carbs: 186.97g.
Lunch: Longhorn Steakhouse Mixed Greens Side Salad, Eggplant Parmesan Casserole. Dinner: Burger King BK Veggie Burger. Snacks/Other: Milk Shake. more...
|
Losing 11.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|