Weigh In record (no journal entry) for 22 February 2019
|
76.7 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
687 kcal
|
Fat: 38.57g | Prot: 45.51g | Carbs: 42.28g.
Breakfast: Sweetened Almond Milk, Honey, Tea (Brewed). Lunch: Water, Tomatoes, Sunny Select Classic Caesar Croutons, Parmesan Cheese (Shredded), Blue Cheese, Kraft Catalina Salad Dressing, Green Olives, Iceberg Lettuce (Includes Crisphead Types), Spinach. Dinner: Grilled Chicken. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destiny242's Weight History
|