Weigh In record (no journal entry) for 22 February 2019
|
82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
736 kcal
|
Fat: 20.11g | Prot: 31.43g | Carbs: 114.71g.
Breakfast: Quaker Farelo de Aveia, Naturale Granola Cereais e Frutas, Banana Nanica. Lunch: Angu, Repolho, Frango Grelhado (Pele Não Consumida), Couve Refogada, Couve-Flor, Purê de Abóbora. Snacks/Other: Banana Nanica, Pão Francês Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuiza.srj's Weight History
|