Weigh In record (no journal entry) for 21 February 2019
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62.2 kg
Lost so far: 7.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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635 kcal
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Fat: 45.09g | Prot: 21.57g | Carbs: 40.19g.
Breakfast: Coffee, Splenda No Calorie Sweetener, Land O'Lakes Traditional Half & Half. Lunch: Eggland's Best Large Grade A Eggs, Oscar Mayer Traditional Bacon, Land O'Lakes Salted Butter. Dinner: Carvel Ice Cream Oreo Ice Cream Cake. more...
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Losing 2.2 kg a Week
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Irishdancer126's Weight History
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