Weigh In record (no journal entry) for 21 February 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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960 kcal
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Fat: 48.00g | Prot: 40.00g | Carbs: 92.00g.
Lunch: Subway 6" Spicy Italian. more...
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Losing 0.6 kg a Week
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