Weigh In record (no journal entry) for 21 February 2019
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70.2 kg
Lost so far: 5.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1367 kcal
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Fat: 54.60g | Prot: 55.42g | Carbs: 165.87g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Cooked Cactus (Fat Added in Cooking), Rosarita Refried Beans, Tortillaland Uncooked Flour Tortillas, Water, Ginger, Beets. Dinner: Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), Beef, Onions, Corn Tortillas. Snacks/Other: Frito-Lay Sunflower Seeds in Shell. more...
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1967 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Guillermina83's Weight History
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