inmsweantitrust's Journal, 20 Oct 12

Weigh In record (no journal entry) for 20 October 2012

119.2 kg Lost so far: 29.8 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2012:

958 kcal

Fat: 33.49g | Prot: 42.15g | Carbs: 121.07g. Lunch: Canadian Bacon Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots, Apples. more...

3780 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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inmsweantitrust's Weight History