Weigh In record (no journal entry) for 21 February 2019
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63.4 kg
Lost so far: 18.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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413 kcal
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Fat: 2.32g | Prot: 14.99g | Carbs: 82.96g.
Breakfast: Delisse Fromage Blanc 0%, Alpro Lait de Noisettes, Paul Benoîton Complet aux Fruits, Albert Ménés Confiture de Myrtille Sauvage , Oranges. more...
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Gaining 0.1 kg a Week
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