Weigh In record (no journal entry) for 20 February 2019
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1285 kcal
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Fat: 51.89g | Prot: 37.65g | Carbs: 182.71g.
Lunch: Apples , Babybel Gouda, Dempster's 100% Whole Wheat Bread. Dinner: Bell Peppers, Babybel Gouda, Egg. Snacks/Other: Pears , Pizza Hut Hershey's Chipits Chocolate Chip Cookie, Brownie without Icing, Pepperidge Farm Goldfish, Chapman's Vanilla Ice Cream, Chocolate Chip Cookies (with Butter) . more...
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Losing 3.2 kg a Week
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Jenna.lightning's Weight History
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