Weigh In record (no journal entry) for 20 February 2019
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102.1 kg
Lost so far: 20.3 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1977 kcal
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Fat: 39.41g | Prot: 50.67g | Carbs: 202.31g.
Dinner: Compliments Cut Green Beans, President's Choice Blue Menu Spicy Chicken Vindaloo, President's Choice Power Quencher 2. Snacks/Other: Black Diamond Mozarella Cheese Slices, Kraft Smooth Light Peanut Butter, Raisin Bran, General Mills Oatmeal Crisp Crereal - Maple Nut, Neilson Dairy 2% Partly Skimmed Milk, Philadelphia Light Garden Vegetable, President's Choice Power Quencher 2, Pringles Reduced Fat Original, Old Mill Whole Wheat Bread, Sleeman Clear 2.0. more...
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Losing 0.9 kg a Week
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dezzyfox55's Weight History
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