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I am really hoping to push for a 48 hour fast this weekend. but because I'm not trying to lose anymore weigh, I'm trying to bump up my calories a little for the rest of the week. 850 calorie breakfast😳
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54.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2079 kcal
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Fat: 119.32g | Prot: 105.14g | Carbs: 145.29g.
Breakfast: Overnight oats, Ore-Ida Diced Hash Brown Potatoes, Egg, Great Value Applewood Smoked Bacon. Lunch: Planters NUT-rition Heart Healthy Mix (Package), Nabisco Premium Saltine Crackers Original, Beef stew. more...
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Losing 1.9 kg a Week
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