Weigh In record (no journal entry) for 20 February 2019
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52.8 kg
Lost so far: 38.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2031 kcal
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Fat: 105.41g | Prot: 110.58g | Carbs: 153.90g.
Breakfast: Cheetos Flamin' Hot Puffs, Apples , Best Choice American Cheese Singles, Ham Steak (Boneless, Extra Lean, Cured) , Croissant, Ham Steak (Boneless, Extra Lean, Cured) , Croissant, Egg. Lunch: Potatoes (Flesh, with Salt, Boiled) , Beef Stew Meat. Dinner: Water (Bottled) , Breyers Oreo Cookies & Cream Ice Cream. more...
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Gaining 0.6 kg a Week
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