Weigh In record (no journal entry) for 20 February 2019
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104.5 kg
Lost so far: 44.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1631 kcal
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Fat: 69.23g | Prot: 32.91g | Carbs: 224.18g.
Breakfast: Chocolate Chip Cookie, McDonald's Vanilla Iced Coffee (Medium). Lunch: Chocolate Chip Cookies (Soft Type), Kroger Cheese on Cheese Crackers, Croissant, Potato French Fries, Burger Lounge Quinoa Veggie Burger. more...
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Gaining 5.7 kg a Week
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inmsweantitrust's Weight History
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