Weigh In record (no journal entry) for 20 February 2019
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69.9 kg
Lost so far: 17.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1443 kcal
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Fat: 72.54g | Prot: 44.56g | Carbs: 157.06g.
Lunch: Quesadilla with Poultry and Cheese. Snacks/Other: Russell Stover Assorted Chocolate , Balderson Old Cheddar Cheese. more...
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Losing 124.5 kg a Week
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fireworks55's Weight History
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