Weigh In record (no journal entry) for 20 February 2019
|
59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 February 2019:
|
1891 kcal
|
Fat: 94.73g | Prot: 72.20g | Carbs: 192.59g.
Breakfast: Pan de Trigo Integral, Aceite de Oliva Extra Virgen, Café con Leche Semi Descremada. Lunch: Hacendado Yogur de Proteinas Mango Maracuyá, Macarrones, Carne Boloñesa (Baja en Grasa). Dinner: Puré de Verduras. Snacks/Other: Agua, manzana roja, Cocktail Frutos Secos Tostados sin Sal, Oranges, Banana. more...
|
|
1736 kcal
|
Exercise:
Correr - 45 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours and 54 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arniee.13's Weight History
|