Weigh In record (no journal entry) for 20 February 2019
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60.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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524 kcal
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Fat: 18.23g | Prot: 61.28g | Carbs: 31.00g.
Breakfast: Carrefour Fromage Blanc 3,2%. Lunch: Tomates, Rôti de Porc, Le Gaulois Escalope de Poulet , Carrefour Mâche. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Reflets de France Cancoillotte Nature, Monique Ranou Jambon Blanc. more...
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Losing 0.4 kg a Week
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laura130807's Weight History
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