Weigh In record (no journal entry) for 20 February 2019
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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646 kcal
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Fat: 33.55g | Prot: 49.46g | Carbs: 36.50g.
Lunch: Вареное Яйцо, Борщ с Говядиной. Dinner: Говядина Отварная. Snacks/Other: Вареное Яйцо, Щедрые Хлебец Ржаной, Кофе с Молоком, Щедрые Хлебец Ржаной, Помело. more...
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Losing 2.1 kg a Week
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antoshki's Weight History
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