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FBS 110 this morning! Weight went up 1 pound😂.
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96.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1297 kcal
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Fat: 113.96g | Prot: 54.25g | Carbs: 16.50g.
Breakfast: Deviled Eggs. Lunch: Hormel Black Label Bacon Thick Slices, Asparagus, Sautéed Spinach. Dinner: Spring Mix Salad, Creamy Garlic Dressing, Food Lion New York Strip Steak. Snacks/Other: Coffee Boston. more...
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Gaining 1.6 kg a Week
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Nanofgoat's Weight History
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