Weigh In record (no journal entry) for 19 February 2019
|
72.3 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
406 kcal
|
Fat: 4.09g | Prot: 65.07g | Carbs: 29.04g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Broccoli, Kroger Boneless Skinless Chicken Tenderloins, Sunkist Navel Orange. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|