Weigh In record (no journal entry) for 19 February 2019
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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2684 kcal
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Fat: 149.41g | Prot: 122.21g | Carbs: 208.48g.
Breakfast: Ore-Ida Diced Hash Brown Potatoes, Egg, Coffee, Great Value Applewood Smoked Bacon. Lunch: Great Value Frozen Cut Green Beans, Overnight oats. Dinner: Nabisco Premium Saltine Crackers Original, Beef stew. Snacks/Other: Planters NUT-rition Heart Healthy Mix (Package), Planters NUT-rition Heart Healthy Mix (Package). more...
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steady weight
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fasheesha1's Weight History
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