Weigh In record (no journal entry) for 19 February 2019
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120.4 kg
Lost so far: 6.2 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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2792 kcal
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Fat: 109.68g | Prot: 129.18g | Carbs: 321.93g.
Breakfast: Home Chef Chipotle Refried Lentil Flautas, 2% Fat Milk, Trader Joe's Raises The Bar Chewy Granola Bar. Lunch: Mrs. Fisher's Potato Chips, Noah's Plain Bagel, Inglehoffer Original Stone Ground Mustard, Mayonnaise, Roast Beef, Unsweetened Iced Tea. Dinner: Home Chef Baja Shrimp Bowl, Trader Joe's Just Chicken White Meat Chicken. Snacks/Other: 2% Fat Milk, Trader Joe's Flourless Chocolate Cake, 365 Cheese Crackers. more...
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Gaining 1.6 kg a Week
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MrCalifornia's Weight History
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