adff's Journal, 19 Feb 19

Das realistischer

55.5 kg Lost so far: 14.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

980 kcal

Fat: 35.94g | Prot: 58.97g | Carbs: 98.48g. Lunch: AH Bapao Rundvlees. Dinner: Chili con carne honig. more...

1651 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 2.8 kg a Week

Comments

Aan het opknappen, Aditi?

19 Feb 19 by member: MargreethT


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adff's Weight History