Beth7Cam's Journal, 04 Jul 10

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Weigh In record (no journal entry) for 04 July 2010

43.0 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2010:

846 kcal

Fat: 38.68g | Prot: 24.93g | Carbs: 104.84g. Breakfast: International Coffee-Hazelnut. Dinner: Baked Doritos, potato salad, Cheeseburger. Snacks/Other: ice cream cake, General Foods International Coffee-Hazelnut. more...

1228 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Beth7Cam's Journal, 04 Jul 10

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Beth7Cam's Weight History