Weigh In record (no journal entry) for 19 February 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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662 kcal
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Fat: 20.71g | Prot: 57.24g | Carbs: 62.07g.
Breakfast: Кефир 1%, Овсяная Каша на Воде, Кофе. Lunch: Мясо Индейки (Вареное, Жареное), Spainolli Оливковое Масло Extra Virgin, Огурец (с Кожурой), Помидоры Черри, Mlekara Sabac Сербская Брынза, Булгур (Вареный), Шпинат. more...
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Losing 2.8 kg a Week
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anndrogyn's Weight History
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