Weigh In record (no journal entry) for 19 October 2012
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113.4 kg
Lost so far: 66.5 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2012:
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3120 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.6 kg a Week
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Lepardldy's Weight History
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