Weigh In record (no journal entry) for 19 February 2019
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68 kg
Lost so far: 10 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1149 kcal
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Fat: 65.64g | Prot: 60.15g | Carbs: 78.72g.
Lunch: Häagen-Dazs Glace Macadamia, Andros Compote, Thiriet Crumble aux Pommes, Lindt Chocolat Noir 85%, Tomates, Huile d'Olive, Findus Risotto Crémeux , Saumon Cuit au Four ou Grillé, Graines de Sésame Entières Séchées. Dinner: Auchan Avocat, Fleury Michon Jambon Fumé, L'étal du Volailler Émincé de Poulet, Oeuf sur le Plat, Super U Galette de Sarrasin. more...
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746 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 16 minutes, Apple Health - 23 hours and 44 minutes. more...
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Losing 0.8 kg a Week
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 Comments
Topissime Ambre!!!! 👍 Bravo 👏👏je suis contente pour toi 👍 gros bisous 😘
19 Feb 19 by member: Nanou0663
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19 Feb 19 by member: ambre4649
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ambre4649's Weight History
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