Weigh In record (no journal entry) for 19 February 2019
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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702 kcal
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Fat: 27.92g | Prot: 58.39g | Carbs: 51.92g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Магнит Сыр Маасдам, Dr. Korner Хлебцы с Клюквой. Lunch: Капуста, Приготовленный Лосось. Snacks/Other: Кофе с Молоком, Россия Щедрая Душа Шоколад Горький 70%, Окей Груша Конференс. more...
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Losing 1.6 kg a Week
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milkaborisova's Weight History
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