Weigh In record (no journal entry) for 18 February 2019
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104.3 kg
Lost so far: 1.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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792 kcal
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Fat: 48.33g | Prot: 41.49g | Carbs: 48.28g.
Breakfast: fudgsicle no name, Egg. Lunch: Tre Stelle Feta Cheese, Trader Joe's Green Onions, Cucumber (with Peel), Air Popped Popcorn. Dinner: Act II Butter Popcorn, American Cheese, Celery, Egg. more...
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Gaining 0.6 kg a Week
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80Avenue's Weight History
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