Weigh In record (no journal entry) for 18 February 2019
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66.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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838 kcal
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Fat: 68.82g | Prot: 49.06g | Carbs: 8.93g.
Dinner: Marie's Chunky Blue Cheese Dressing, Cooked Broccoli (Fat Not Added in Cooking), Chicken Wing (Skin Eaten). more...
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Losing 1.7 kg a Week
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Phatrougie's Weight History
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