Weigh In record (no journal entry) for 18 February 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1332 kcal
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Fat: 50.95g | Prot: 57.71g | Carbs: 175.18g.
Breakfast: Babybel Gouda, Egg. Lunch: Nectarines , Pears , Babybel Gouda, Dempster's 100% Whole Wheat Bread. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Nectarines , Blueberries , Kraft Smooth Peanut Butter, Fibre 1 Brownies. more...
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Gaining 3.2 kg a Week
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Jenna.lightning's Weight History
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