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Up again :( Bloated and in pain again today but still going to work on the treadmill. Got to keep the momentum going
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121.6 kg
Lost so far: 3.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2004 kcal
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Fat: 116.54g | Prot: 87.20g | Carbs: 157.06g.
Breakfast: Individual 10% Cream Serving, Brown Sugar, Coffee, Orange Marmalade, Lactantia Salted Butter, 100% Whole Wheat Bread, Tomatoes, Fried Egg, Individual 10% Cream Serving, Brown Sugar, Coffee, Bacon. Lunch: Individual 10% Cream Serving, Brown Sugar, Coffee. Dinner: Sensations Asian Supreme Salad Kit, President's Choice Ciabatta Hamburger Bun, President's Choice Loads of Canadiana Beef Burger. Snacks/Other: Popsicle Creamsicle, Individual 10% Cream Serving, Brown Sugar, Coffee. more...
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3463 kcal
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Exercise:
Desk Work - 1 hour, Walking (moderate) - 3/mph - 6 minutes, Reading - 3 hours, Resting - 13 hours and 54 minutes, Sleeping - 6 hours. more...
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Gaining 5.1 kg a Week
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FluffynotFat58's Weight History
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