Weigh In record (no journal entry) for 18 February 2019
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2632 kcal
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Fat: 128.46g | Prot: 98.32g | Carbs: 266.47g.
Breakfast: Pan Alemán Tres Cereales, Bizcocho, Mantequilla, Aceite de Oliva, Waffle de Frutas, Nestlé Chocolate sin Azucares Añadidos, Biospirit Pan Alemán Integral. Lunch: Pastel de Queso, Patatas Fritas, Albóndigas de Carne, Pan Integral, Huevo Duro, Hacendado Taquitos Jamón de Hembra, Sopa de Pollo con Fideos. Snacks/Other: Cerveza Normal, Papa Rellena, Patatas Fritas, Carne de Venado, Ensaladilla Rusa. more...
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Gaining 7.7 kg a Week
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