jamorgan's Journal, 18 Feb 19

It's not time to weigh yet. Thursday.
86.6 kg Lost so far: 4.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:
679 kcal Fat: 24.00g | Prot: 28.60g | Carbs: 91.30g.   Breakfast: Hiland Fat Free Skim Milk, Nescafe Coffee Classic. Lunch: Country Crock Shedd's Spread Original, Kroger Fat Free Skim Milk with Vitamins A & D, Pepperidge Farm Raisin Cinnamon Swirl Bread. more...
steady weight


Comments 
I kept getting a reminder from app to weigh. It's sweating me!! In due time, in due time...haha... I'm not ready yet!  
18 Feb 19 by member: jamorgan

     
 

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