Weigh In record (no journal entry) for 18 February 2019
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88.7 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1755 kcal
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Fat: 76.35g | Prot: 103.72g | Carbs: 168.95g.
Breakfast: Coffee, Silk Pure Almond Milk - Unsweetened Original, General Mills Cheerios Oat Crunch Cinnamon. Lunch: McDonald's Sausage McMuffin with Egg. Dinner: Pineapple, Green Giant Broccoli, Carrots, Cauliflower & Cheese Sauce, Skinless Chicken Breast, Boiled Egg, Fresh & Easy Orange Bell Pepper, Oscar Mayer Real Bacon Bits, Red Onions, Kroger 50/50 Blend Baby Spinach & Spring Mix, Giant Eagle Cherry Tomatoes, Cucumber (Peeled), Hidden Valley Buttermilk Ranch Dressing, Pepperidge Farm Seasoned Croutons. Snacks/Other: Andes Mint Candies, Great Value Greek Nonfat Yogurt - Vanilla, IdealFit Ideal Lean Vanilla Protein Shake, Blueberries (Unsweetened, Frozen) , Silk Pure Almond Milk - Unsweetened Original, Vanilla Extract . more...
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Gaining 0.5 kg a Week
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AngieJM46's Weight History
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