adff's Journal, 18 Feb 19

Weigh In record (no journal entry) for 18 February 2019

55.1 kg Lost so far: 14.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

780 kcal

Fat: 29.00g | Prot: 35.00g | Carbs: 91.00g. Lunch: YumYum Duck Flavour. Dinner: AH Lasagne Bolognese. more...

1578 kcal

Exercise: Fitbit - 24 hours. more...

Losing 2.8 kg a Week

Comments

Toevoeging: Ik ben ziek dus dit is niet realistisch. Helaaaaaas!

18 Feb 19 by member: adff


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adff's Weight History