Weigh In record (no journal entry) for 18 February 2019
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110.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1758 kcal
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Fat: 54.74g | Prot: 150.42g | Carbs: 173.47g.
Breakfast: Сушки, Колбаса Варено-Копченая, Гречка. Lunch: Куриная Грудка, Гречка. Snacks/Other: Огурец (с Кожурой), Помидоры Черри, Optimum Nutrition Казеин, Домик в деревне Молоко 0,5%, Клементины, Красное Яблоко, Вареное Яйцо. more...
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Gaining 2.5 kg a Week
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9172518@mailru's Weight History
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