Weigh In record (no journal entry) for 18 February 2019
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65.1 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1282 kcal
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Fat: 79.22g | Prot: 97.19g | Carbs: 48.83g.
Dinner: ビアードパパ クッキーシュー, 牛肉, ザバス ミルクプロテイン ベリーミックス, モッツァレラチーズ(全乳), トマト. more...
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Gaining 2.1 kg a Week
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11598onyxstreet's Weight History
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