Weigh In record (no journal entry) for 18 February 2019
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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297 kcal
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Fat: 10.31g | Prot: 34.89g | Carbs: 15.24g.
Lunch: Asia Specialties Thai Green Curry Sauce, Broccoli , Chicken Breast Meat (Roasted, Cooked) . more...
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Losing 2.3 kg a Week
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coffeebiscuit's Weight History
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