Weigh In record (no journal entry) for 17 February 2019
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104.0 kg
Lost so far: 2.0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1058 kcal
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Fat: 54.06g | Prot: 85.26g | Carbs: 56.25g.
Breakfast: Chunky Style Chili Beef Soup, Fried Egg without Fat. Lunch: Chunky Style Chili Beef Soup. Dinner: Olive Garden Italian Salad Dressing, Great Value Finely Shredded Sharp Cheddar Cheese, Dole Spring Mix Salad, Kroger Original Sour Cream, Chunky Style Chili Beef Soup. Snacks/Other: Shrimp. more...
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Losing 0.5 kg a Week
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mrssetters's Weight History
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