Weigh In record (no journal entry) for 17 February 2019
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2019:
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1247 kcal
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Fat: 94.29g | Prot: 76.26g | Carbs: 24.77g.
Breakfast: Organic Valley Organic Half & Half, Coffee, Boiled Egg, Wildbrine Raw Organic Sauerkraut. Lunch: Trader Joe's Raclette Cheese, Mt. Olive Kosher Dill Hamburger Chips, Portofino Albacore Tuna in Extra Virgin Olive Oil, Chard, Celery, Primal Kitchen Chipotle Lime Mayo. Dinner: Beef Broth (Home Recipe), Chicken Broth (Home Recipe), Chicken Wing (Skin Eaten), Cilantro, Mushrooms, Thai Kitchen Coconut Milk, Scallions or Spring Onions. more...
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Losing 1.9 kg a Week
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theVeggieCrusador's Weight History
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