Weigh In record (no journal entry) for 18 February 2019
|
67 kg
Lost so far: 16.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1131 kcal
|
Fat: 76.26g | Prot: 69.49g | Carbs: 39.28g.
Breakfast: Жареное Яйцо без Жира. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Свинина Запеченая. Snacks/Other: Красный Октябрь Конфета Аленка. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesya891's Weight History
|