inmsweantitrust's Journal, 18 Oct 12

Weigh In record (no journal entry) for 18 October 2012

118.7 kg Lost so far: 30.3 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2012:

890 kcal

Fat: 38.03g | Prot: 64.64g | Carbs: 75.20g. Lunch: Cheese Filled Ravioli, Cheesesteak. more...

3764 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week


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inmsweantitrust's Weight History