Weigh In record (no journal entry) for 17 February 2019
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76.3 kg
Lost so far: 29.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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459 kcal
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Fat: 30.92g | Prot: 27.03g | Carbs: 17.49g.
Breakfast: Scrambled Egg (Whole, Cooked) , Hashed Brown Potatoes . Lunch: Ham (Whole, Cured, Roasted) . more...
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Losing 5.1 kg a Week
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MariannairaM's Weight History
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