Weigh In record (no journal entry) for 17 February 2019
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1083 kcal
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Fat: 40.26g | Prot: 80.34g | Carbs: 101.90g.
Breakfast: Кофе (Растворимое), Сыр Голландский, Овсяное Печенье без Желтка. Lunch: Оливковое Масло, Треска, Гречка. Dinner: Простоквашино Творог 0,2%. Snacks/Other: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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di.ana333's Weight History
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