Weigh In record (no journal entry) for 16 February 2019
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128.9 kg
Lost so far: 13.1 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2137 kcal
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Fat: 74.22g | Prot: 105.49g | Carbs: 272.79g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas, ShopRite Honey, Good Seed Organic Bread, Eggland's Best Hard Cooked Peeled Eggs, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch: Shoprite Peaches - Sliced Yellow Cling in Light Syrup, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Wasa Whole Grain Crispbread - Fiber, Bumble Bee Pink Salmon - Tuna Style in Water. Dinner: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Wawa American Hoagie. Snacks/Other: Millville Cinnamon Granola Crunch. more...
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Losing 0.2 kg a Week
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Beachtime0734's Weight History
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