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Went to World of Beers with some friends. The hummus is delicious!
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82.9 kg
Lost so far: 17.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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180 kcal
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Fat: 9.00g | Prot: 20.00g | Carbs: 4.00g.
Breakfast: Slim-Fast Shakes - Lower Carb Creamy Chocolate. more...
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steady weight
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