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same
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121.4 kg
Lost so far: 4.0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1735 kcal
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Fat: 70.18g | Prot: 49.46g | Carbs: 227.68g.
Breakfast: Individual 10% Cream Serving, Brown Sugar, Coffee. Lunch: Individual 10% Cream Serving, Brown Sugar, Coffee. Dinner: Fanta Orange, Arby's Baked Potato - Sour Cream & Becal, Arby's Regular Roast Beef. Snacks/Other: Tim Hortons Double Double (Large), Vegetable Spring Roll, Individual 10% Cream Serving, Brown Sugar, Coffee. more...
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4843 kcal
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Exercise:
Housework - 9 hours, Driving - 30 minutes, Reading - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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FluffynotFat58's Weight History
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