Weigh In record (no journal entry) for 15 February 2019
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106.1 kg
Lost so far: 3.8 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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860 kcal
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Fat: 34.00g | Prot: 36.00g | Carbs: 107.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Dinner: Totino's Pepperoni Pizza Rolls. more...
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Losing 0.4 kg a Week
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